Well it has been a while. I
know it is time to get back to it!! I am getting ready to launch a charity which will help people no matter who they are, rich, poor, local or far away. No judgment, just friends helping friends. I had a great meeting this past week and I feel inspired, but there are a couple of things in the way of my excitment.
1. Money - we are struggling now more than ever. We are working hard, reading, listening and I am even in a money club, but it is an ongoing stress.
2. Body image - I am not feeling good at all re my body image. I don't even want to go out where people will see me. My head knows I am not that bad and it shouldn't matter...but it does.
I
know what I need to do, but I don't!!! Why?
Well, during some conversations, I thought has stuck with me. I have made Money and Food my master and I am the slave - but that needs to STOP!! The food and money need to be my slave! I don't really like the word Slave, but they need to be put in their place so I can make the changes I need to make.
I
know what to do with food and it is time now!! I need this to move forward and so I can feel confident with what I need to do with my life. I want to bless others, and I need to be in a good place in order to do that.
Can anyone relate??
The time is now - so here we go - we
know what to do!
List for changes tomorrow: (even if it is Thanksgiving!)
1. more water
2. walk after breakfast
3. at least 3 vegetables and 2 fruits
4. small portions
5. chew, chew, chew
That's it for Thanksgiving Day!! Enjoy your thanksgiving everyone.
