I KNOW I NEED TO GET BACK TO IT!

Well it has been a while.  I know it is time to get back to it!!  I am getting ready to launch a charity which will help people no matter who they are, rich, poor, local or far away.  No judgment, just friends helping friends.  I had a great meeting this past week and I feel inspired, but there are a couple of things in the way of my excitment.

1.  Money - we are struggling now more than ever.  We are working hard, reading, listening and I am even in a money club, but it is an ongoing stress.

2. Body image - I am not feeling good at all re my body image.  I don't even want to go out where people will see me.   My head knows I am not that bad and it shouldn't matter...but it does.

I know what I need to do, but I don't!!!  Why?  

Well, during some conversations, I thought has stuck with me.   I have made Money and Food my master and I am the slave - but that needs to STOP!!    The food and money need to be my slave!  I don't really like the word Slave, but they need to be put in their place so I can make the changes I need to make. 

I know what to do with food and it is time now!!   I need this to move forward and so I can feel confident with what I need to do with my life.  I want to bless others, and I need to be in a good place in order to do that.

Can anyone relate?? 

The time is now - so here we go - we know what to do!

List for changes tomorrow:  (even if it is Thanksgiving!)  
1.  more water
2.  walk after breakfast
3.  at least 3 vegetables and 2 fruits
4. small portions
5. chew, chew, chew

                               
                         That's it for Thanksgiving Day!!    Enjoy your thanksgiving everyone.